Where to Cycle in Invercargill

Cycling in Invercargill: The Ultimate Guide to 5 Cycling Tracks

1. Sandy Point Mountain Bike Trails

Overview

Sandy Point Recreation Area is a haven for outdoor enthusiasts, and its mountain bike trails are a highlight for cyclists. Located just a short drive from Invercargill, Sandy Point offers more than 20 km of trails that wind through native bush and along coastal landscapes. The area is known for its tranquillity, with trails catering to a variety of skill levels, from easy family-friendly rides to more technical routes for intermediate riders.

Highlights

• Varied Terrain: The trails range from wide forestry roads to narrow single tracks. Riders will encounter gentle slopes, undulating paths, and a few technical sections, ensuring a fun and varied experience.
• Natural Beauty: Sandy Point is home to stunning views of the Oreti River, native forests, and sand dunes, making every ride as scenic as it is enjoyable.
• Wildlife Spotting: The area is a sanctuary for native birds and other wildlife, adding an element of discovery to your ride.

Access and Amenities

• Located 10 km from Invercargill’s city centre, Sandy Point is easily accessible by car.
• Parking is available at the trailheads, and there are nearby picnic spots where you can relax post-ride.

Tips

• Carry plenty of water, especially on warmer days, as facilities are limited within the trail network.
• Trails can become slippery after rainfall, so ensure your bike tyres are suited for off-road conditions.

2. Bluff Hill Trails (Motupōhue)

Overview

Bluff Hill, or Motupōhue, is an iconic landmark south of Invercargill and a must-visit destination for mountain biking enthusiasts. Known for its rugged beauty and panoramic views, the trails on Bluff Hill cater to both adrenaline junkies and those seeking a leisurely ride. The tracks are intertwined with the region’s rich Māori heritage, adding a cultural layer to the cycling experience.

Highlights

• Challenging Trails: With a mix of grades ranging from 2 to 5, Bluff Hill is perfect for those seeking a more technical ride. Expect steep climbs, sharp descents, and tight switchbacks that test your skills.
• Stunning Views: From various points on the hill, you’ll enjoy breathtaking vistas of Foveaux Strait, Stewart Island, and the surrounding countryside.
• Cultural Significance: Motupōhue is of deep significance to the local iwi, Ngāi Tahu. Cycling through the area is a unique way to connect with the land’s history and heritage.

Access and Amenities

• Bluff Hill is 27 km from Invercargill, accessible via State Highway 1. Parking is available at the trailheads.
• There are no water stations on the hill, so pack enough for your ride.

Tips

• Check trail maps and signage carefully, as some tracks are for experienced riders only.
• Bluff Hill can be windy; dress appropriately and be prepared for rapid weather changes.

3. Waihopai Walk/Cycleway

Overview

The Waihopai Walk/Cycleway is an urban gem that follows the Waihopai River through Invercargill. This flat and family-friendly path is perfect for casual cyclists, offering a relaxing ride with scenic views of the river and nearby parks. It’s a great option for those looking to combine exercise with the chance to explore Invercargill’s natural beauty.

Highlights

• Family-Friendly Terrain: The cycleway’s flat paths are ideal for beginners and families with young children.
• Riverside Scenery: The pathway hugs the Waihopai River, providing peaceful views of the water and its surrounding greenery.
• Accessibility: The route is easily accessible from multiple points within the city, making it a convenient choice for a quick ride or a longer outing.

Access and Amenities

• The cycleway stretches from the Waihopai Dam to the Stead Street Bridge. Entry points are well-marked, and parking is available at various locations along the route.
• Parks along the pathway offer rest areas, playgrounds, and public restrooms.

Tips

• Be mindful of other users, as the pathway is shared with walkers and joggers.
• Bring a picnic to enjoy at one of the many riverside spots along the way.

4. Estuary Walkway/Cycleway

Overview

The Estuary Walkway/Cycleway is a standout track in Invercargill, offering riders a chance to experience the unique environment of the New River Estuary. This trail is a blend of boardwalks and paved paths, making it accessible for all skill levels. It’s particularly popular with nature enthusiasts, as the estuary is home to a variety of bird species.

Highlights

• Diverse Scenery: The route takes you through wetlands, coastal landscapes, and open plains, providing a constantly changing backdrop.
• Birdwatching Opportunities: The estuary is a sanctuary for birds such as kingfishers, herons, and godwits. Interpretive signage along the trail offers insights into the local ecosystem.
• Family-Friendly: The flat, well-maintained path makes this a perfect outing for families and casual riders.

Access and Amenities

• The trail begins at the Stead Street Wharf, with parking available at the starting point.
• Rest areas and observation platforms are dotted along the route, offering places to pause and enjoy the scenery.

Tips

• Check the tide schedule, as some sections may be affected during high tides.
• Bring a pair of binoculars to fully enjoy the birdwatching opportunities.

5. Invercargill to Bluff Cycle Route

Overview

This long-distance route connects Invercargill to the port town of Bluff, offering a mix of urban cycling and rural landscapes. At approximately 30 km one way, the route is a popular choice for experienced cyclists seeking a rewarding day ride.

Highlights

• Coastal Views: As you approach Bluff, the route offers stunning views of the coastline and the distant Stewart Island.
• Cultural Landmarks: Pass through areas rich in local history, including sites connected to Invercargill’s early European settlers.
• Challenge and Reward: The ride culminates at Bluff, where you can celebrate your achievement with views from Bluff Hill or a well-earned snack.

Access and Amenities

• The route follows a combination of dedicated cycle paths and low-traffic roads.
• Parking is available at both ends, and several rest stops provide opportunities to recharge.

Tips

• Plan your return journey, whether cycling back to Invercargill or arranging a pick-up.
• Start early to make the most of daylight hours, especially in winter.

Conclusion: Invercargill’s Cycling Paradise

Invercargill is a city that truly embraces cycling, offering tracks that cater to every type of rider. From the serene riverside paths of the Waihopai Cycleway to the exhilarating trails of Bluff Hill, the region is rich in cycling experiences. Whether you’re a local looking to explore new routes or a visitor eager to discover Southland’s beauty, Invercargill’s cycling tracks provide an unbeatable way to connect with nature and enjoy the great outdoors.

So, grab your bike, pack your gear, and hit the trails—Invercargill awaits with open paths and endless adventures.