Last updated July 2026
Embark on a short, rewarding walk to Matai Falls and Horseshoe Falls, two attractive waterfalls on the Matai Stream in the Catlins coastal area. These falls sit within regenerating native forest along the Southern Scenic Route and offer an easy outing suitable for most visitors. The main attraction is the 10-metre Matai Falls, reached via a well-formed track that also connects to an old railway formation. Horseshoe Falls lies a short distance upstream and features a distinctive curved shape over mossy rock. The site makes a pleasant stop for travellers exploring the Catlins from Invercargill or other nearby centres.
Practical Information
| Location | Papatowai Highway, 18 km south of Ōwaka, Catlins coastal area |
| Access | Gravel parking area beside the road; not suitable for large buses |
| Walk time | 20–35 minutes return to both falls |
| Distance | Approximately 1–1.5 km return |
| Difficulty | Easy |
| Facilities | None at the site; picnic tables at the car park |
| Best for | Short nature stop, photography, families |
About Matai Falls and Horseshoe Falls
Matai Falls and Horseshoe Falls lie on the Matai Stream inside the Catlins coastal area, part of the wider Catlins Forest Park. The 10-metre Matai Falls drops into a mossy, forested setting and is the main viewpoint on the track. A short upstream climb leads to Horseshoe Falls, which cascades in a curved formation over rock slabs. Both falls are surrounded by regenerating podocarp and broadleaf forest that has recovered after earlier logging activity in the region.
The Catlins region is known for its dense native bush, coastal scenery and wildlife. The waterfalls provide a convenient inland stop along the Southern Scenic Route, which connects many of the area’s natural attractions. The track begins directly from the roadside parking area and follows a gentle gradient through the forest.
Historical remnants of the former railway line that once linked Owaka and Tahakopa are visible near the track. Visitors can choose to extend their outing along the old formation for additional context on the area’s logging and transport past. The site remains a quiet, low-impact destination that highlights the Catlins’ transition from industrial use to protected natural landscape.
The Walk to the Falls
The track starts at the signed car park on Papatowai Highway. After crossing a bridge, walkers enter regenerating forest and soon reach a junction. The main path continues to the viewing area for Matai Falls, where a platform offers close views of the 10-metre cascade. The route is well formed and clearly marked, making navigation straightforward.
From Matai Falls, a short, steeper section leads upstream to Horseshoe Falls. The climb takes only a couple of minutes and rewards visitors with views of the curved waterfall. Total time for both falls is typically 20–35 minutes return, depending on pace and any side exploration of the rail trail.
Conditions can become slippery after rain, so sturdy footwear is recommended. The track is generally suitable for families and casual walkers, though care should be taken near the water’s edge and on uneven sections.
Nearby Attractions in the Catlins
Several other well-known sites lie within a short drive. Purakaunui Falls features a striking multi-tiered cascade, while McLean Falls offers a taller, dramatic drop. Further along the coast, Nugget Point provides lighthouse views and wildlife spotting opportunities, and Curio Bay reveals a Jurassic fossil forest at low tide. These stops combine easily with the waterfalls for a full day of exploration along the Southern Scenic Route.
What Visitors Often Say
Visitors describe the walk as short, pleasant and family-friendly, with beautiful forest surroundings and easy access to both waterfalls. Many appreciate the quiet atmosphere and the chance to see two distinct falls in one outing.
Reviewers note that the track is well maintained and suitable for most fitness levels, though some mention it can be muddy or slippery after rain. The rail trail extension is frequently mentioned as an interesting addition for those wanting a longer stroll.
Where to Learn More
Department of Conservation: Official page with track description, access details and map for Matai Falls Walk.
Catlins.org.nz: Local information on the falls and the historic Matai Rail Trail.
SouthlandNZ.com: Regional tourism site with listings and practical advice for Catlins visits.
Frequently Asked Questions
Where is the car park located?
The signed gravel parking area is on Papatowai Highway, 18 km south of Ōwaka. It is not suitable for large buses.
How long does the walk take?
The return walk to both waterfalls typically takes 20–35 minutes. Adding the rail trail extension can extend the outing to around one hour.
Is the track suitable for children?
Yes, the main track is easy and short, making it suitable for families. Supervise children near the water and on any steeper sections.
Are there toilets or other facilities?
No toilets are available at the site. Picnic tables are provided at the car park. Facilities can be found in nearby towns such as Ōwaka.
Can I swim at the falls?
Swimming is not recommended due to slippery rocks, cold water and potential hazards. Enjoy the views from the designated viewing areas instead.
Are dogs allowed?
Dogs are generally permitted on a leash in this area, but visitors should check current DOC rules before travelling.
What is the best time to visit?
The falls are accessible year-round. Water flow is often stronger after rain, which can enhance the visual appeal of Horseshoe Falls.
Is there an entry fee?
No, entry to the track and car park is free.
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